This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul.…
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affordable yoga
This week's featured classes will help reset your body quickly to be able to continue working while establishing more blood flow, brain flow and body comfort.…
This week's featured classes will help you tap into your own inner radiance by energizing the heart center and building your pranic body.…
Ready for an internal renewal? This week's featured classes will restore and balance your body, mind and spirit so you can renew your commitment to your wellness, to your heart and to yourself.…
This week's featured classes will help alleviate the stress that accumulates in the neck and shoulders due to our modern lifestyles.…
Yoga is a perfect complement to running, as it can help cultivate freedom, balance and flexibility in the lower body so you can stay injury-free and running for years to come.…
From Child's Pose & Tree Pose, to Transitions & Inversions, we’re breaking down all of your favorite poses so you can safely and effectively get the most out your practice.…
you are not your mind. You are not the glancing, flood of distractions, but you are that which is capable of viewing the mind.…
This week's featured classes will increase your range of motion and will create more flexibility and space in your entire body.…