Yoga has gained a pretty good foothold in the U.S. in recent years, so it's not surprising that it's undergone some scrutiny. In reality, this is probably a good thing (as long as it's constructive), since it helps keep…
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Yoga basics
Having vowed to bust out of my yoga comfort zone, I've been trying some new styles recently. It actually hasn't been too painful. Some styles hooked me in ways I didn't expect, and even the ones I didn't completely…