Are you following along with What the Chakra? This week we explore the second chakra through meditation and asana...…
Browsing Category
There’s a class for that | Meditation
Ever wonder what chakra represents what? Or where it's even located in your body? Some of you may be well-versed in all things chakra (bravo!), but many of us aren't. To help us sort out what the heck it's…
In this evening talk we will explore how the principle of nonviolence and the practice of Yoga meditation can be combined to heighten awareness of nature and the need for environmental activism. We will consider passages from the Yoga…