Practicing with injured or recovering knees can be tricky, but these 5 tips will go a long way in helping you navigate some of the challenges that you might experience while practicing.…
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GLO Teachers: Yoga and Fitness Experience
Once upon a time, I took a 3 month, solo journey to India. I named it Soul Travel because, at the time, I felt like I was in search of something I could not name. …
The unknown is the aspect of life that we simply cannot control. In this post, Jo Tastula shares how she works with big emotions in the face of uncertainty. …
During these uncertain times, the feeling of a "lazy summer day" is often hard to come by. Whether you have a house full of family or you're living solo for now, and especially if you're an apartment dweller, this…
GLO Teachers: Yoga and Fitness Experience There's a Class for That - Yoga
Felicia Tomasko On Staying Cool In Summer
Here are 5 tips for keeping your cool this summer: 1. Slow Down and Stay Steady Sometimes, the long days of summer can tempt us to try and pack in as many activities as possible, leaving us exhausted and…
Cultural Moments GLO Teachers: Yoga and Fitness Experience
Dice Iida-Klein On Finding Post-Holiday Rhythm
The ebb and flow of mother nature is unfailing. She is constant, consistent, and even more dependable with her changes. Mother nature doesn’t “fall off the wagon” or “take a break.” She operates at a level all her own.…
GLO Teachers: Yoga and Fitness Experience There's a class for that | Meditation
Felicia Tomasko on the practices that helped her heal
Resilience. Strength. Suppleness. Flexibility. These are some of the benefits we receive from our practices of yoga, meditation, Ayurveda, and everything else that we commit to on and off of the mat. There are moments when we definitely feel…
At Glo, we have a passion for honoring yoga’s past and contributing to yoga’s future. Rarely have these values been embodied in one human more than in Gopi Kallayil, Google’s Chief Brand Evangelist and founder of the Yogler Community.…
We are thrilled to announce that Sara Clark is now a YogaGlo teacher!…