Resilience. Strength. Suppleness. Flexibility. These are some of the benefits we receive from our practices of yoga, meditation, Ayurveda, and everything else that we commit to on and off of the mat. There are moments when we definitely feel…
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Glo – A New Chapter of Yoga and Self-Growth
Transform Your Yoga Practice: The Five Essential Elements of a Sacred Space Do you want to enhance your yoga practice and transform your home into a tranquil sanctuary? Look no further! In this comprehensive guide, we’ll delve into the…
Understanding the September Scaries: From Seasonal Anxiety to Emotional Extremes The Back-to-School Blues Back to school. No matter how old we get, we still experience a wave of anxiety when we hear this phrase. Though we’re no longer headed…
Like a symphony, every cell in your body plays its part, chiming in at precisely the right moment to help you live, breathe, and thrive. You might say it all works like clockwork and you’d be right. Because, just…
Summertime conjures up images of lounge chairs, tropical drinks, and lazy days. Or maybe it’s bonfires, backyard BBQs, and open roads…? While many of us have some sort of break during the coming months, how we use our freedom…
At Glo, we have a passion for honoring yoga’s past and contributing to yoga’s future. Rarely have these values been embodied in one human more than in Gopi Kallayil, Google’s Chief Brand Evangelist and founder of the Yogler Community.…
Happy International Day of Yoga! While we (and everyone we know) celebrates yoga every day, it is powerful to have a dedicated moment that unifies practitioners around the world. On December 14th, 2014, the United Nations passed resolution 69/131,…
Thousands of years ago, yoga, meditation, and other wellness practices were passed down through an individual, teacher-to-student relationship. A teacher would get to know the student’s goals and challenges, and assign specific practices to bring them into balance. Since…
The gift of parenthood is the opportunity to form a lasting, intentional, and beautiful relationship where growth and expansion in all areas of love and life are explored and encountered, both by child and parent. All too often, as…