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Cultural Moments

There's a class for that
Cultural Moments

Spring Renew & Restore

This week's featured classes will restore and heal your body, mind and spirit so you can renew your commitment to your wellness, to your heart and to yourself. …

weekend challenge
Cultural Moments

Weekend Challenge: Hit the Mat

So this weekend, even though the family craziness is still lingering and all you want to do is sleep, find time to hit the mat! Sometimes the holidays are when we need it the most.…

Cultural Moments

New Yoga for a New Year

We've added several classes over the past week to help you work your way into a new intention, a new focus, or a renewed commitment to your practice. If it is clearing away the mental clutter you seek, if…

Cultural Moments There's a Class for That

Holiday Yoga Classes

Ate too much at last night's pre-holiday party? Over-indulged on the big day? Family stressing you out big time? There's a class for that. :) Over the years, we've added several classes to help you through the holiday season…