Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga's ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga…
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When she began practicing Kundalini, she experienced a deep sense of peace and empowerment that no longer relied upon outward reinforcement of who she was or who she should be but instead allowed her to land fully within herself…
Jason Crandell shares the story of how he discovered yoga, how it made him feel (much to his surprise) and how it has allowed him to engage in a lifelong journey to explore the human condition.…
Each of us has a story about what we thought yoga might be or how it would/would not fit into our lives before we took our first class. For many, their first yoga class spoke to them in a…
Jo Tastula shares a little insight into how she came to yoga and the role it plays in her life. …
This summer we want to celebrate YOUR yoga moments. We also want to acknowledge the many yoga studios all over the world that make so many incredible yoga moments possible. …
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking questions that you've always wanted to ask.…