In this week’s Overheard in Yoga Class, Tias Little reminds us to release all the air out of our lungs, diaphragm and ribs during exhalation to bring awareness to the core. When you fully exhale, you create the space for…
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In this week's Pose of the Week, Steven Espinosa demonstrates Raised Hands Pose or Find length and strength in this foundational standing pose. You'll experience a grounding through the legs and circulation through the whole upper body as your…
Today we get the chance to celebrate all they are and all that they do. Thank you, moms for all you've done and all you continue to do for us! Now go take one of our Yoga for Mothers…
Looking for more inspiration? Our curated collections are designed to help you find yoga classes focused on topics that interest you.…
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us that sometimes it's just ok to just want to move your body and not be as concerned with the technicalities.…
If you aren't a YogaGlo member, sign-up today so you can access Tias's new course along with our library of programs, classes and courses!…
How do you remain present in everyday life?…
Teachers For You: Tips for Yoga Teachers There's a Class for That - Yoga
The Essential Teacher’s Practice with Claire Missingham
Calling all yoga teachers and advanced students! Designed for when you are short on time, this 4-week program will help you maintain the internal focus required to better serve and give back to your students, your community and the…
In this week's Pose of the Week, Jodi Blumstein demonstrates Bound Half Lotus with Forward Bend or Ardha Baddha Padma Paschimottanasana. …