Pose Library

Pose of the Week: Tree Pose

pose of the week

In this week’s Pose of the week Felicia Tomosko demonstrates Vrksasana or Tree Pose. Find your strength and balance in this one-legged standing pose. Learn the basics and variations that you can practice as you advance on your tree pose journey.


About Glo

At Glo, we believe in transforming lives through the power of online yogaPilatesmeditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..

Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.

We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.

For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.

You Might Also Like