In this week’s Overheard in Yoga Class, Tiffany Cruikshank reminds us that resetting our expectations may be the key to changing our relationship with our practice and with ourselves.
Take this class with Tiffany today!
About Glo
At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey.
Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.
We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.
For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.
