In this week’s Overheard in Yoga Class, Seane Corn likens Vinyasa Flow to a poem. She looks at each asana as a word that stands on its own, but the movements between the poses, the transitions, she sees them as punctuation. When we link both together, that individual meaning becomes a collective expression, a poem.
Take this class with Seane: http://bit.ly/Vuyag5
