A few weeks ago Steven Espinosa shared the meaning of Santosa: to be content and at peace with what each day brings. Easier said than done, right? Life can be very challenging and unpredictable. Lucky for us, how we choose to react and deal with challenges is what ultimately sets the tone of our experience.
Charles Swindoll once said that “life is 10% what happens to you and 90% how you react to it”.
So this weekend, we challenge you to practice contentment – on the mat and off. If we can find contentment in any situation, then we can truly be at peace.
About Glo
At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey.
Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.
We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.
For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.
