On Day 13 of 30:30, we felt revved up and ready for a more intense practice. So what class did we take today? Grasshopper with Kathryn Budig.
Class notes: This energizing flow is geared towards hip opening and twists leading to Grasshopper. Work up a sweat, revive your senses, and be reminded that all your strength comes from within.
Are you ready to make like grasshoppers today? Let us know how you’re feeling in the comments.
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