In this week's Overheard in Yoga Class, Sianna Sherman reminds us that Dharma is the magnetic point of radiance that the yogi listens to, dials into, goes for and ultimately surrenders to.…
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In this week's Overheard in Yoga Class, Kathryn Budig explains how we can use asanas as a tool to make us comfortable with the skin we're in right now. …
Our yoga practice is an opportunity for us to recharge our batteries and refill the well. …
Jodi Blumstein reminds us that consistency is the most important and valuable piece of our practice. …