Browsing Tag

yoga quotes

Overheard in Class

Radiance

In this week's Overheard in Yoga Class, Sianna Sherman reminds us that Dharma is the magnetic point of radiance that the yogi listens to, dials into, goes for and ultimately surrenders to.…

Overheard in Class

Love Yourself

In this week's Overheard in Yoga Class, Kathryn Budig explains how we can use asanas as a tool to make us comfortable with the skin we're in right now. …