Browsing Tag

yoga for kids

Parents

7 tips for practicing at home with the kids

With stay-at-home orders in place, many of us have felt cramped, like we’re battling for valuable real estate around the house. If you were one of the rare few who had a solid home yoga practice and were able…

Mommy & Me Yoga Yoga

Mindful May: Yoga for Toddlers

As a new mom of two girls under two, my yoga is currently experienced in life’s everyday moments. Lately I’ve introduced yoga to our toddler. She rocks a pretty nice down dog and bridge pose. She even says “breathe…