Browsing Category

Mommy & Me Yoga

Mommy & Me Yoga Yoga

Mindful May: Yoga for Toddlers

As a new mom of two girls under two, my yoga is currently experienced in life’s everyday moments. Lately I’ve introduced yoga to our toddler. She rocks a pretty nice down dog and bridge pose. She even says “breathe…

Baby and You Yoga
Mommy & Me Yoga

Baby & You Yoga

This week's featured classes will help you navigate the road of parenthood through breath, body and mind awareness.…