This week's featured classes will be sure to help open the chest and upper back to create freedom and space around your heart.…
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yoga for better posture
Find yourself slouching a lot? Yoga to rescue! This week's featured classes will help counteract hours of sitting or hunching over a desk by taking some pressure off the spine and internal organs.…
If you find yourself slouching or if you're just looking to improve your posture, we've got the classes for you!…