So this weekend, we challenge you to practice contentment - on the mat and off. If we can find contentment in any situation, then we can truly be at peace.…
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weekend challenge
This weekend we challenge you to approach difficult or challenging postures by actually visualizing yourself in the pose. …
This weekend, on your mat and off, we challenge you to do YOUR best. Honor your heart and be true to yourself. THAT is what doing your best is all about.…