You're human and you're teaching a live class. This means you're going to trip over your words, feel energetically flat, forget the second side of a sequence, and mismanage your time on occasion. …
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tips for teaching yoga
I don't play music in my classes and almost never listen to it when I practice. If you do either, I don't think any less of you. Honestly. In fact, there are plenty of good reasons to listen to…
Since everyone can access standing poses--and they're ubiquitously present in contemporary classes--it's essential that teachers have a strategy for teaching them. While the technique of each standing pose varies, here are 5 common threads to focus on when you're…