In this week's Overheard in Yoga Class, Sianna Sherman reminds us that Dharma is the magnetic point of radiance that the yogi listens to, dials into, goes for and ultimately surrenders to.…
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sianna sherman
Sianna Sherman reminds us that practicing yoga can enhance our intuitive capacities and that is one of the greatest gifts of all. …
In this Pose of the Week, Sianna Sherman demonstrates Full Side Plank Pose or Full Vasistasana.…
In this Pose of the Week, Sianna Sherman demonstrates One Hand Camel Pose or Eka Hasta Ustrasana. …
In this Pose of the Week, Sianna Sherman demonstrates Pigeon Pose or Kapotasana.…