Browsing Tag

self care tips

Community

A weekend escape without leaving home

As the weeks at home stretch on, many of us are beginning to feel like we’re going through the motions or simply filling time. Others are struggling with days that seem to endlessly blend together, as the lines between…

Self-Care Through Yoga and Ayurveda
The Language of Yoga

Self-care Through Yoga and Ayurveda

Do you give your energy, resources and time so generously that you often have little left for yourself? Felicia Tomasko's Self-Care Through Yoga & Ayurveda course will give you vital self-care techniques that will allow you to approach every…