Now introducing Laura Goellner, one of our four new teachers on Glo this season! We are thrilled to welcome her into our community. Below, get to know Laura through her letter to the Glo family. Hi Glo Community! I’m…
Browsing Tag
self-care at home
A message for Mental Health Awareness Month and beyond…
GLO Teachers: Yoga and Fitness Experience Teachers For You: Tips for Yoga Teachers Yoga Yoga at Home Yoga Moments
Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the teachers as you do in all Glo classes. They…
Cultural Moments There's a class for that | Meditation
How to navigate the virtual workplace and thrive
With no end in sight, we’re just about hitting the six-month mark of working from home. For those of us who have been operating in denial, the reality of our new normal is starting to settle in—we might be…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
As the weeks at home stretch on, many of us are beginning to feel like we’re going through the motions or simply filling time. Others are struggling with days that seem to endlessly blend together, as the lines between…