What if the goal and the method were the same thing? Meaning, the desired benefit of your practice and the WAY you practice are actually the same. It’s an age-old idea, but does it work? Well, the answer can…
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sanskrit
Pronounced: pah-ree-VUR-tah tree-koan-AH-suh-nuh Revolved Triangle From the Sanskrit roots “tri,” meaning “three,” and “kon,” meaning “angle,” Trikonasana is named for the shape it resembles. While Triangle is one of the more simple poses, Revolved Triangle, its evolution, is deceptively…