Unifying Goal and Method Through the Brahmaviharas Consider if the objective of your practice and the approach to achieving it were identical. This time-honored concept is explored through the Brahmaviharas, a set of traditional principles. Translated as “Divine Abodes,”…
Pronounced: pah-ree-VUR-tah tree-koan-AH-suh-nuh Mastering the Revolved Triangle Pose From the Sanskrit roots “tri,” meaning “three,” and “kon,” meaning “angle,” Trikonasana is named for the shape it resembles. While Triangle Pose is relatively straightforward, its evolved form, Revolved Triangle, presents…