In this week's Overheard in Yoga Class, Stephanie Snyder reminds us that what we're really interested in when we talk about opening the heart is that the witness sits in the seat of the heart.…
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Overheard in class
In this week's Overheard in Class, Kathryn Budig reminds us to aim true.…
In this week's Overheard in Yoga Class, Darren Rhodes reminds us that perspective is a precious resource.…
In this Overheard in Yoga Class, Steven Espinosa reminds us that anytime we start to get critical of ourselves, we should should focus on all of the things we are doing well.…