Lately, many of us have experienced bouts of loneliness or melancholy as a result of our missed connections. If you find yourself more lonely than usual, it can help to know you’re not alone in that feeling. …
Browsing Tag
mental health
I recently visited one of my absolute favorite cities in the world: New Orleans. It’s a fascinating city, teeming with history, magic, music, and most importantly — life. New Orleans sings to you at the top of its lungs,…
As a mind-body practice, yoga shows us that our physical and mental well-being are inextricably connected. But while many of us talk openly about our physical health struggles, mental health issues are still largely shrouded in stigma. Widespread lack…