In this Pose of the Week, Jason provides a thorough demonstration of Peacock Feather Pose or Pincha Mayurasana.…
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jason crandell yoga
Jason Crandell explains how yoga helps us let go, settle down and self-soothe. …
Here are some reminders that will help you keep your teaching real, accessible, and relevant. …
Teaching yoga presents plenty of physical and emotional challenges. Here are a few ways to keep yourself healthy, safe and grounded while you teach. …
As educators, we have to remember that we will always be honing our craft -- which means we're not always perfect and expecting as much creates unnecessary tension that causes more harm than good. …
Teachers For You: Tips for Yoga Teachers Yoga basics | Tips for Practicing in Nature
5 Poses I Love and Why
We love the poses that we love for good reason: they awaken us, they ground us, they soothe us, they challenge us, and they nurture our mind's ability to focus and settle down. …
You're human and you're teaching a live class. This means you're going to trip over your words, feel energetically flat, forget the second side of a sequence, and mismanage your time on occasion. …
Here's why going a touch more slowly - especially if you're a vinyasa practitioner - will deepen your practice and benefit your students.…
Teachers For You: Tips for Yoga Teachers Yoga basics | Tips for Practicing in Nature
8 Ways Alignment Improves Your Practice
I continuously remind my students that they can be as physically powerful in their practice as they want, so long as they maintain precision and mindfulness. Here's why: …