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jai ma

The image features a woman with her arms raised, expressing a sense of openness and joy. She appears to be in a serene outdoor setting, possibly during a yoga practice or meditation.
The Language of Yoga

THE LANGUAGE OF YOGA: JAI MA

And this attention-shifting is important whether you're having a rough day, or whether you just want to express your gratitude to the universe, and to the power and importance of change. …