Browsing Tag

Gomukhasana tutorial

Pose Library

GOMUKHASANA: GIVE IT YOUR ALL

Cow Face Pose (Gomukhasana) Pronounced: go-mook-HAS-uh-nuh Gomukhasana, or Cow Face Pose, derives its name from the Sanskrit words “go” (cow), “mukha” (face), and “asana” (pose). This pose invites us to mold our bodies into a shape that mimics the…