Cow Face Pose (Gomukhasana) Pronounced: go-mook-HAS-uh-nuh Gomukhasana, or Cow Face Pose, derives its name from the Sanskrit words “go” (cow), “mukha” (face), and “asana” (pose). This pose invites us to mold our bodies into a shape that mimics the…
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Gomukhasana tutorial
In this week's Pose of the Week, Carole Westerman demonstrates Gomukasana or Cow Pose.…