Pose Library Yoga basics | Tips for Practicing in Nature

Pose of the Week: Dolphin Pose

In this week's Pose of the Week, Jo Tastula demonstrates Dolphin Pose or Ardha Pincha Mayurasana. Find some peace of mind and strength in your shoulders with this prepatory inversion pose.…

Pose Library

Pose of the Week: Dolphin

In this week's Pose of the Week, Jo Tastula demonstrates Dolphin Pose or Ardha Pincha Mayurasana.…

Pose Library

Dolphin Pose with Dice

In this Pose of the Week, Dice lida-Klein demonstrates Dolphin Pose.…