In this blog post, we’re thrilled to share insights from Ingrid Melvær Paulin on goal-setting techniques for your practice on Glo. Ingrid is Glo’s Director of Research and Product Strategy. She has a background in behavioral science, focusing on…
Browsing Tag
change
Right now, with our way of living radically altered, we’re all being thrown for a loop by change. Yet even in the best of times, change is constant. It just doesn’t necessarily take us in the direction we want…
In this week's Overheard in Yoga Class, Amy Ippoliti reminds us that when life throws us curve balls, we have the ability to transmute that difficulty into something different. …
So this weekend we challenge you to do just that. Try to embrace change rather than resist it.…