This week's featured classes will help us apply the bandhas to our practice so we can increase our ability to build creative power and increase the transformative potential of our yoga. …
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bandhas
This week's classes will help us apply the bandhas to our practice so we can increase our ability to build creative power and increase the transformative potential of our yoga. …
So, bandha can have a lot of different connotations. In yoga class, it typically refers to the more advanced practice of the yogic locks. Philosophically, it has different meanings, which, in various ways, all conjure up the larger aims…
You’ve seen his local classes at the studio, and you’ve waited patiently, wondering when you might be able to practice with Rod online. The wait is over! We are thrilled to announce that Rod Stryker is a YogaGlo teacher,…