Browsing Tag

bandhas

The Language of Yoga

Bandhas

This week's classes will help us apply the bandhas to our practice so we can increase our ability to build creative power and increase the transformative potential of our yoga. …

The Language of Yoga

The Language of Yoga: Bandhas

So, bandha can have a lot of different connotations. In yoga class, it typically refers to the more advanced practice of the yogic locks. Philosophically, it has different meanings, which, in various ways, all conjure up the larger aims…