Richard reminds us that yoga is all about waking up and seeing how the mind works - and that though we may fall off the path many times a day, if we practice enough, we see what is not…
Browsing Tag
ashtanga yoga
Why do pictures of BKS Iyengar and Sri K Pattabhi Jois doing the same poses look so different?…
Jodi Blumstein reminds us that consistency is the most important and valuable piece of our practice. …
Mary Taylor began studying yoga in 1971 while earning a degree in psychology at University, but it was not until 1988 when she traveled to Mysore, India for the first time to study Ashtanga yoga with K. Pattabhi Jois,…