Browsing Tag

asana

Pose Library

Marichyasana: Ray of Light

Pronounced: mah-ree-chee-YAH-suh-nuh Sage Pose, First Variation Ever heard of “asana greed”? It’s the sense of wanting more from a pose—to nail a handstand, conquer an arm balance, or slide further into the splits. Isn’t it funny that many of…

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Meet Glo

Beyond Language: Tias Little on Yoga

Tias Little shares how the wisdom teachings of yoga have helped him move from a rigorous focus on the physical practice to noticing the subtle edges of the yoga practice.…

The Language of Yoga

The Eight Limbs of Yoga

"While the physical practices are wonderful and might help us experience clarity and peace, they don't address the reasons why we lose our peace, why we may be anxious, insecure, or unfulfilled." If learning about the eight limbs can…