With no end in sight, we’re just about hitting the six-month mark of working from home. For those of us who have been operating in denial, the reality of our new normal is starting to settle in—we might be…
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Glo – A New Chapter of Yoga and Self-Growth
Lately, many of us have experienced bouts of loneliness or melancholy as a result of our missed connections. If you find yourself more lonely than usual, it can help to know you’re not alone in that feeling. …
GLO Teachers: Yoga and Fitness Experience There's a Class for That - Yoga
Felicia Tomasko On Staying Cool In Summer
Here are 5 tips for keeping your cool this summer: 1. Slow Down and Stay Steady Sometimes, the long days of summer can tempt us to try and pack in as many activities as possible, leaving us exhausted and…
Dear Glo Community, Black Lives Matter. I will do better. I’d assumed, since childhood, justice for Black, Indigenous, and People of Color was inevitable. Others were leading and would continue to lead the fight against unjust American policies. My…
What does it mean to “keep time”? In many ways, we need to let go of time in order to have it. We feel more relaxed about our time when we know it is held. Knowing someone else is…
June marks the beginning of a month-long celebration—PRIDE. Traditionally, this is a time for extravagant parades, cute rainbow flags, and an overall big celebration of love and self-expression. Pride, which stands for Personal Rights In Defence and Education, emerged…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
As the weeks at home stretch on, many of us are beginning to feel like we’re going through the motions or simply filling time. Others are struggling with days that seem to endlessly blend together, as the lines between…
Right now, with our way of living radically altered, we’re all being thrown for a loop by change. Yet even in the best of times, change is constant. It just doesn’t necessarily take us in the direction we want…