All Posts By

GLO

Cultural Moments

Gustavo Padron on the history and meaning of PRIDE

June marks the beginning of a month-long celebration—PRIDE. Traditionally, this is a time for extravagant parades, cute rainbow flags, and an overall big celebration of love and self-expression. Pride, which stands for Personal Rights In Defence and Education, emerged…

The Language of Yoga

8 steps for building resilience

What we might call “bouncing back,” “rolling with the punches,” or “bending so we don’t break,” psychologists define as the process of adapting well in the face of adversity, trauma, or significant stress. These problems, as the APA American Psychological…

Parents

7 tips for practicing at home with the kids

With stay-at-home orders in place, many of us have felt cramped, like we’re battling for valuable real estate around the house. If you were one of the rare few who had a solid home yoga practice and were able…