It’s Calm week here at YogaGlo as we highlight our three new Calm Programs (Beginner, Intermediate & Advanced) to help you meet your goals in the new year.
Looking to calm your body and mind? Our Yoga for Calmness Programs are specifically designed to help you release stress and focus on stillness and breath, while invigorating your body and finding your inner harmony. Whether you’re looking to boost mental clarity, unwind after a long day or rejuvenate your mind and body, this program will help you be and feel more calm. Pick your level, do the quick assessment to measure your starting point, and let’s get practicing.
This week, we’ll be steeped in calmness and we will be sharing tips and tricks on how to get calm on all our social channels. If you’re thinking about joining a short, quick program to kick-off your year with releasing stress and finding inner harmony, start a yoga for calmness program now and join in the fun this week by sharing your story with us!