So, don't go crazy if your practice and teaching feel stagnant - you probably just need to experiment a little and get back to what matters most. …
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yogaglo and jason crandell
Maintaining your practice while you're traveling - especially when you're out of your time zones - can help reduce the physical stress of travel, improve the quality of your sleep and digestion, and help settle your body and mind…
As in life, the greatest rewards in our practice come from doing the simplest things. …
Teachers For You: Tips for Yoga Teachers The Language of Yoga
6 Steps For Calming, Grounding Forward Bends
Forward bends are the introverts of the asana spectrum. While backbends have a spacious, majestic quality, forward bends turn us inward and create the conditions for greater calmness and ease. These postures even have a grounding effect for students…
Teaching yoga is a great gig. It can also be complicated. If you asked me 15 years ago what I thought would be the most challenging aspect of this job, I would have pointed to the subject matter of…
In order to dig into the heart of the teacher-student relationship, we need to unpack it - just like good sequencing deconstructs complex postures into their basic parts.…