The unknown is the aspect of life that we simply cannot control. In this post, Jo Tastula shares how she works with big emotions in the face of uncertainty. …
Browsing Tag
yoga for fear
Many of us focus all our worrying on the future, fearing the obstacles and challenges that might get in our way. Others trip out about things that have already happened. “Did I do enough?” “Did I do too much?”…
This week's featured classes will help you overcome your fears and help you find your strength to navigate any obstacle, on the mat and off. …
This week's featured classes will help you overcome your fears and find your strength to navigate any obstacle, on the mat and off. …
In this week's Overheard in Yoga Class, Tiffany Cruikshank explains that most of us don't realize how much of an impact that fear has on our daily lives, the power it has to limit us and our capacity for…