We are thrilled to announce that we've just launched a ton of great yoga classes for climbers, taught by world-class climber Olivia Hsu! An elite level climber who has spent over half of her life defying gravity, Olivia Hsu found…
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yoga for climbers
This week's featured classes will help you gain strength, flexibility and stamina for the sports you love.…
Running. Surfing. Dance. Skiing, Golf, Boxing, Climbing. Hockey. Soccer. Tennis. It's hard to find a sport where yoga isn't suggested to help enhance an athlete's overall performance. Several studies show how integrating a yoga practice in to your training…