Browsing Tag

yoga for children


7 tips for practicing at home with the kids

With stay-at-home orders in place, many of us have felt cramped, like we’re battling for valuable real estate around the house. If you were one of the rare few who had a solid home yoga practice and were able…


Yoga for School Kids

More schools around the country seem to be experimenting with adding yoga and mindfulness practices to their curricula. And hopefully, once kids become experienced in them at school, they’ll bring what they’ve learned back to their families at home…