In this blog post, we’re thrilled to share insights from Ingrid Melvær Paulin on goal-setting techniques for your practice on Glo. Ingrid is Glo’s Director of Research and Product Strategy. She has a background in behavioral science, focusing on…
Browsing Tag
wellness goals
This week's featured classes will help reset your mind and body so you can meet the rest of your day with clarity and ease. …
It's nearly February. January was a blur. You had the best (the best!) of intentions. You were going to do #allthethings - get organized, workout, spend more time with friends, start that magical project you've always wanted to start,…