GLO Teachers: Yoga and Fitness Experience There's a Class for That - Yoga

Felicia Tomasko On Staying Cool In Summer

Here are 5 tips for keeping your cool this summer: 1. Slow Down and Stay Steady Sometimes, the long days of summer can tempt us to try and pack in as many activities as possible, leaving us exhausted and…

Athletes | Behind the Glory Travelers Yoga basics | Tips for Practicing in Nature

TIPS FOR A BLISSFUL OUTDOOR PRACTICE

With most studios closed and months of fair weather still ahead, now is a perfect time to venture outside with our mats. Here are a few tips to help you make the most of whatever natural setting you choose—whether…

There's a Class for That - Yoga

Detox from having too much fun

“Everything in moderation, including moderation.” – Oscar Wilde As we enter those last precious weeks before fall, we’re asking ourselves potentially the most important question—did we have enough fun this summer? But whether the answer is yes or no,…

There's a Class for That - Yoga

Sunny on the outside, cloudy on the inside

Do you ever feel like when it’s summertime you’re somehow obligated to be in a good mood? Everyone else seems to be in their element, frolicking through sprinklers and stretching out on beach blankets, so why aren’t you? The…