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sanskrit names for yoga poses

Pose Library

Gomukhasana: Give it your all

Pronounced: go-mook-HAS-uh-nuh Cow Face Pose From the Sanskrit “go” meaning “cow,” and “mukha,” meaning “face,” Gomukhasana invites us to playfully place our bodies in a shape that resembles the face of a cow. If you’re having trouble seeing it,…

Pose Library

Yoga Poses Video Library for Your Playful Perusal

Have you ever wondered what Full Boat Pose (Paripurna Navasana) is really supposed to look like? Or Camel Pose? Or what Half Lord of the Fishes Pose (Ardha Matsyendrasana) should look like if you're twisted correctly? Or even realized…