Have you ever wondered what Full Boat Pose (Paripurna Navasana) is really supposed to look like? Or Camel Pose? Or what Half Lord of the Fishes Pose (Ardha Matsyendrasana) should look like if you’re twisted correctly? Or even realized that was a real pose to begin with? You’re in luck!
We’ve updated our Yoga Poses Video Library to show you what different poses look like and we’ve added a lot more poses for you to peruse at your leisure. Use this pose library as a reference before or after taking a class that features a certain pose, use it as a fun fact resource (who knew a cross-legged sit was called Fire Log Pose?) or simply as a way to playfully engage with some of the standard yoga poses. This format will allow you to play the pose again and again outside the context of a full yoga class so you can master the finer points of alignment. Or you can get your Sanskrit on. Your choice!
As you playfully peruse, let us know if there are other poses you’d like us to add. We’ll be featuring a pose a week very soon. Enjoy!