Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the teachers as you do in all Glo classes. They…
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nature
At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We believe self-care =…
As your home practice deepens and unfolds, you may find yourself developing rituals and designating a special space for your mat or meditation cushion. You might have even noticed that when you practice in the same spot repeatedly, you…