You’ve seen his local classes at the studio, and you’ve waited patiently, wondering when you might be able to practice with Rod online. The wait is over! We are thrilled to announce that Rod Stryker is a YogaGlo teacher,…
Browsing Tag
meditation
"While the physical practices are wonderful and might help us experience clarity and peace, they don't address the reasons why we lose our peace, why we may be anxious, insecure, or unfulfilled." If learning about the eight limbs can…
Just about anyone who's enjoyed a yoga class can tell you that there can be an almost-unmatchable brain shift that comes along with it. You feel clearer, more centered, and less frazzled than when you walked into class. The…