Browsing Tag

manas

Image with a text about Mantra reminds us that we are always repeating something, so we might as well be aware of what we repeat and create some intentional patterns.
The Language of Yoga

MANTRA: A TOOL FOR THE MIND

From the Sanskrit root “manas,” meaning “mind,” and “tra,” which translates as “tool,” a mantra is literally a tool for the mind. Yoga classes today are full of affirmations and “OMs,” however these “mind tools” are anything but new.…