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Linda Sparrowe

The Language of Yoga

The Yamas: Asteya

The third yama, asteya, is translated as “non-stealing,” or more fully, “To one established in non-stealing, all wealth comes.” There are a lot of different interpretations of this one.…

Yoga basics

The Changing Face of Yoga

Yoga has gained a pretty good foothold in the U.S. in recent years, so it's not surprising that it's undergone some scrutiny. In reality, this is probably a good thing (as long as it's constructive), since it helps keep…

Yoga for Women

The Feminization of Yoga

If you’ve attended a yoga class recently, chances are that a good portion of it, if not the vast majority, is made of up women. Depending on how you look at it, this might either be a benefit or…